Honey Nut Squash
Make it a meal! Serve with baked pork chops, whole grain rolls and milk
Yield: 4 servings
Ingredients
| 2 |
|
Acorn squash (about 6 oz. each)
|
| 1/4 |
cup |
honey
|
| 2 |
tablespoons |
margarine or butter, melted
|
| 2 |
tablespoons |
chopped walnuts
|
| 2 |
tablespoons |
raisins
|
| 2 |
tablespoons |
Worcestershire sauce
|
Directions:
Cut acorn squash lengthwise into halves and do not remove seeds. Place cut side up in baking pan or on a baking sheet.
Bake at 400 F for 30 - 45 minutes or until soft. Remove seeds and fiber.
Combine honey, margarine or butter, walnuts, raisins and Worcestershire sauce. Spoon into squash and bake an additional 5 - 10 minutes or until lightly glazed.
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